You have the right to a copy of your account data. To get it:
For an at-a-glance summary: ask the assistant "what data do you have on me" or "export my account". It returns counts + your most recent rows for each category — profile, enrollments, course sessions, certificates, transcripts, quiz attempts, and linked accounts.
For the complete dataset: file a support request asking for a full export by email. An admin runs the full dump and attaches it as a downloadable file. This is the right path when you need every historical row, not just recent activity.
The summary path is scoped strictly to YOUR account — there's no way to ask the assistant to export anyone else's data.